Journey of Self Love

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Hey there!  Welcome to Journey of Self Love!  As you can read in my story (below) this blog originally started after I overcame debilitating anxiety and depression after a week at the Iboga Wellness Center in Costa Rica.  It was such a life changing experience and I have really developed a passion for spreading the awareness of iboga and other psychedelic and plant medicines.  I also have a passion for holistic living, ketosis and nutrition, my dog, love and relationships….and now that I have a baby, pregnancy, post partum and family life.  I strive to excel in all areas of my life and do the very best I can in everything, so this blog has organically transformed into a lifestyle blog encompassing all of my passions in living well.  I’m a sucker for efficiency and researching, but at the end of the day, my ultimate purpose in this lifetime is to continue to learn and cultivate self love.  


mental, emotional & spiritual


iboga, plant & psychedelic medicines


Pregnancy & Postpartum


plant medicine information

reading & Lifestyle resources