10 Things We Do To Prevent Happiness
This article I found on Elephant Journal is SO good. It lists 10 things that we do that lessen our happiness, and we can all make a little more of an effort to eliminate these things. Some of them are harder than others, but just start building awareness around them and do what you can!
The ten things....
- We procrastinate
- We stay indoors
- We let our junk and chores pile up
- We watch too much reality television
- We live in the future and in the past
- Too much yes and not enough no
- Frivolous spending
- We gossip
- We compare
- We prioritize things that don't matter